About Us

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The Pilates Truck is a mobile, fully-equipped Pilates studio- offering you private, one-on-one instruction throughout the Los Angeles area. We come to you. Whether outside your home or work, or a suitable location nearby, The Pilates Truck is the ultimate in convenience. The space is  bright and comfortable, air conditioned & heated, with doors & windows that open for an optional al-fresco workout.

It is our mission to inspire health and wellness by providing challenging and fun Pilates training in our unique studio space. No matter your history or ability level, we want your experience to be memorable, effective and inspirational.

Pilates is a full-body conditioning method that builds strength and flexibility simultaneously. It emphasizes alignment and breathing, develops a strong core- or center- and improves balance and coordination. Pilates tones and balances musculature, supports correct posture and teaches us  to move with ease and grace. For everybody, from athlete to office worker, Pilates will improve both elite performance and everyday activities. 

Benefits of Pilates

• Improves flexibility
• Increases muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (your "core")
• Balances muscular strength on all sides of your body
• Teaches control, coordination and balance
• Improves posture
• Prevents and rehabilitates injuries
• Teaches relaxation of the shoulders, neck and upper back
• Increases lung capacity and circulation through deep breathing
• Improves concentration
• Manages stress and promotes relaxation